HOW TO MAKE CREAMY ALMOND MILK
CREAMY DELICIOUS ALMOND MILK
FASHIONABLE WIDE BRIM SUN-PROTECTIVE HAT FOR TENNIS or THE BEACH
It Protects Your Skin & Eyes from Damaging UV Rays! EXTRA EXTRA…READ ALL ABOUT IT I am SUPER EXCITED to share my latest fashionable tennis sun-protective accessory. Yes…as you can see, it is a sun visor hat! But not just any ole hat. For me, it’s one of the best women’s wide-brim sun protective fabric […]
Garlic Smoked Chilean Sea Bass with Sautéed Baby Spinach (A Keto Diet Recipe)
Garlic Smoked Chilean Sea Bass with Sautéed Baby Spinach (A Keto Diet Recipe) Are you looking for a healthy, delicious keto diet recipe? Well, I must say…my yummy garlic smoked Chilean sea bass with sautéed baby spinach is irresistible. It not only tastes fantastic, but it can also help eliminate those unwanted fat […]
AT HOME SPA ESCAPE—ANTI-AGEING BEAUTY SECRET & BENEFITS
Are you looking for a natural alternative for a healthier body and beautiful skin, without the dreadful expenses a day spa? Well… you will be surprised to know that the answer can be found in practically every home or at your local grocery store. In fact, you can experience your very own luxurious spa experience […]
HOW TO COOK ACKEE AND SALTFISH—JAMAICA’S NATIONAL DISH
If you ever had the chance to experience the exotic taste of ackee and saltfish, you will probably never forget it. This yummy exotic dish acquired its name from the two main ingredients—ackee and saltfish and is Jamaica’s national dish. It is one of the most popular breakfast served amongst our native islanders and definitely […]
HELP…AM I LOSING MY HAIR FROM EXTENSIONS?
I recently received a frantic call for help from a dear friend regarding her daughter’s recent trauma. To my surprise, she was practically in tears and did not know what to do! In a trembling voice, while gasping to find the words to explain her circumstance, she finally revealed the reason for her call. Apparently, […]
CORONA VIRUS SURVIVAL TIP BY REGROWING KITCHEN SCRAPS
RENEW YOUR HEALTH BY REGROWING YOUR GROCERIES FROM KITCHEN SCRAPS, WHILE SURVIVING THE CORONA PANDEMIC The idea of food storage is not something many consumers are ready for. However, there may be a quick solutions that can save money and provide many health benefits. Especially for people like myself who may be spending more quality […]
DURIAN FRUIT (THE SMELLIEST FRUIT IN THE WORLD)
THE DURIAN TASTE CHALLENGE VIDEO https://www.facebook.com/semone.blairwalker/videos/10156046507808613/ Durian (Exotic Asian Fruit) Besides being known for its pungent offensive smell, this exotic fruit has many interesting facts and characteristics, including a wide range of health benefits that can heal the body. Some Interesting Facts & Characteristics: Considered by many to be the smelliest fruit in the […]
15 Easy Ways To Be Healthier
More and more research is showing that the key to lifelong good health is what experts call “lifestyle medicine” — making simple changes in diet, exercise, and stress management. To help you turn that knowledge into results, we’ve put together this manageable list of health and wellness suggestions. We asked three experts — a naturopathic […]